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This banana baked oatmeal cups recipe is simple to make and ideal for wholesome grab-and-go breakfasts.
Say hey to the yummy banana baked oatmeal cups that my son and I’ve been loving currently. ♡
Teo has not too long ago crossed over into that pleasant stage of toddlerhood the place he’s proudly vetoing most new recipes I make for him currently. However these baked oatmeal cups (and these very related wholesome banana muffins) proceed to be a giant hit…which I’m all for!
This baked oatmeal recipe is extremely simple to combine up with a easy base of oats, bananas, egg, milk (dairy or non-dairy) and warming spices. We usually simply add in a touch of maple syrup to sweeten, since these ripe bananas are already fairly candy on their very own. After which whereas I normally go the banana nut route and add in some chopped pecans or walnuts whereas making these for Teo, you may completely add in some chocolate chips or dried fruit to your baked oatmeal cups when you’d like.
This recipe freezes additionally nicely when you’d prefer to meal prep a giant batch forward of time, and occurs to be naturally gluten-free and may simply be made vegan when you’d like. And when you don’t really feel like making particular person baking cups, you too can additionally simply pour the batter right into a baking dish and lower it into slices too.
So many good causes to make this recipe, however greater than something, we hold making these banana baked oatmeal cups as a result of they’re merely scrumptious. Teo thinks you’re going to like them too!
Banana Baked Oatmeal Cups Elements
Listed below are a couple of fast notes in regards to the components you have to to make this baked banana oatmeal cups recipe:
- Old school oats: Be sure you use old school (aka “rolled”) oats for this recipe and never fast oats. If you’re making this recipe gluten-free, remember to additionally test the label to make sure that you might be buying licensed gluten-free oats.
- Ripe bananas: Use bananas which might be good and ripe to be able to give this recipe the richest, sweetest banana taste.
- Milk: Be at liberty to make use of no matter dairy or non-dairy plain milk that you just favor. We usually use plain oat milk with this recipe right here in our home.
- Egg: I at all times use an egg will assist to bind all of those components collectively, however you might be welcome to make use of a flax egg if you want to make this recipe vegan (see directions under).
- Maple syrup: That is my pure sweetener of selection for this recipe, for the reason that taste of maple syrup at all times pairs so deliciously with banana and nuts. However be at liberty to sub in brown sugar, coconut sugar or honey when you favor.
- Baking powder: This helps to offer the oatmeal cups a slight rise as they bake.
- Spices, vanilla extract and salt: I usually make these oatmeal cups with a mixture of floor cinnamon, floor ginger, vanilla extract and high-quality sea salt. However be at liberty to mess around with no matter warming spices (corresponding to cardamom, nutmeg, allspice, cloves, and many others) that you just love greatest.
- Nuts or chocolate chips: We love including chopped pecans or walnuts to those oatmeal cups for additional protein. However you’re welcome to toss in a handful of chocolate chips as a substitute, or use a mixture of chocolate and nuts!
How To Make Baked Oatmeal Cups
Full directions for methods to make baked oatmeal cups are included within the recipe under, however the common technique is very easy! Merely…
- Combine. Stir the entire components collectively in a mixing bowl. Then let the batter relaxation for five minutes or so, which can enable the oats to soak up among the liquid and thicken the batter a bit.
- Bake. Portion the batter evenly into greased baking cups. (I discover it’s best to do that with a muffin scoop.) Bake for about 25-Half-hour, or till a toothpick inserted in the course of an oatmeal cup comes out clear.
- Get pleasure from. Then let the oatmeal cups cool on a wire baking rack for about 10 minutes, serve and revel in!
How To Retailer Baked Oatmeal Cups
Baked oatmeal cups may be stored in a meals storage within the fridge for as much as 4 days or frozen for as much as 3 months. You’ll be able to reheat frozen baking cups within the microwave or bake at 300°F till warmed by way of.
Listed below are a couple of further variations you might be welcome to attempt with this banana baked oatmeal recipe:
- Use a baking dish: Bake the batter in a baking dish (I’d advocate a 9 x 9-inch) as a substitute of particular person baking cups. Cooking time will rely on the scale of your baking dish.
- Use completely different mix-ins: Use no matter different kinds of chopped nuts or baking chips you may favor, or add in some chopped dried fruit, coconut flakes, or contemporary berries. I like to recommend limiting the whole quantity of mix-ins to round 1/2 cup.
- Use completely different spices: Use no matter different warming spices you may favor, both along with or combined with the bottom cinnamon and ginger, corresponding to floor allspices, cardamom, cloves or nutmeg.
- Make it dairy-free: Use dairy-free milk and chocolate chips (if utilizing) to make this recipe dairy-free.
- Make it vegan: Use a flax egg (3 tablespoons water combined with 1 tablespoon floor flax seeds, soaked collectively for five minutes) instead of a conventional egg.
Extra Favourite Banana Recipes
On the lookout for extra wholesome banana recipes to attempt? Listed below are a couple of of our favorites:
- 3 cups old school oats
- 1 1/4 cups plain milk (dairy or non-dairy)
- 1 cup mashed ripe bananas
- 1 egg
- 1/2 cup chopped pecans
- 1/3 cup maple syrup
- 1 teaspoon baking powder
- 1 teaspoon pure vanilla extract
- 1/2 teaspoon every: high-quality sea salt, floor cinnamon, floor ginger
- Prep oven and muffin pan. Warmth oven to 350°F (180°F). Grease a muffin pan with baking spray.
- Combine batter. Stir the entire components collectively in a big mixing bowl till evenly mixed. Let the batter relaxation for five minutes in order that the oats can soak up among the liquid.
- Bake. Scoop the batter into the ready muffin cups in order that they’re full however not overflowing. Bake for 25-Half-hour or till a toothpick inserted in the course of an oatmeal cup comes out clear. Switch the pan to a wire rack to chill for a minimum of 10 minutes.
- Serve. Serve heat and revel in! To retailer any leftovers, enable the oatmeal cups to chill to room temperature. Then switch to a sealed storage container and refrigerate for as much as 4 days or freeze for as much as 3 months.