Cranberry Orange Almond Vitality Bites

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This cranberry orange almond vitality bites recipe is simple to make and excellent as a wholesome snack or breakfast on the go!

It’s just about a certain factor that I’m going to like cranberry-orange something, however I’ve to say that these little vitality bites are particularly pleasant. ♡

They’re loaded up with a few of my favourite feel-good vitality chew substances, together with almonds, oats, flax, shredded coconut, dates, dried cranberries, and recent orange juice/zest. They usually’re fast and straightforward to make within the meals processor by simply blitzing the entire substances collectively. Be happy to roll them in a bit of additional coconut or simply serve them plain — each choices are scrumptious!

We love having these vitality bites available for wholesome snacking or a simple grab-and-go breakfast. All of those substances additionally occur to be naturally gluten-free and vegan. They usually maintain properly within the fridge or freezer, so I extremely advocate making a double batch when you’re at it.

Let’s make some cranberry orange vitality bites!

Cranberry Orange Vitality Chew Components

Listed below are a couple of transient notes concerning the substances you will want to make this cranberry orange almond vitality bites recipe:

  • Medjool dates: Delicate, pitted Medjool dates function the pure sweetener for these vitality bites and assist bind the substances collectively.
  • Almonds: I usually use entire uncooked almonds, however you’re welcome to toast the almonds first in the event you desire.
  • Dried cranberries: I usually use unsweetened dried cranberries, however sweetened dried cranberries will work too.
  • Old school oats: Old school (or “rolled”) oats will serve the entire grain base for these vitality bites.
  • Shredded coconut: I usually use unsweetened shredded coconut on this recipe, however sweetened shredded coconut will work too.
  • Floor flax seed: I really like including in a couple of tablespoons of floor flax seed for further fiber and omega-3s.
  • Vanilla extract: This enhances the flavors of the orange, cranberry and almonds so properly.
  • Salt: To assist convey out the perfect of all of those flavors.
  • Recent orange: We’ll use each the zest of a recent orange plus a touch of the juice within the vitality bites. You’re additionally welcome to mix some extra orange zest with further shredded coconut to create a coating.

Potential Recipe Variations

Listed below are a couple of further variations that you just’re welcome to strive with this vitality chew recipe:

  • Use totally different nuts/seeds: Use every other selection or reduce (sliced, slivered, chopped, and so on) of almonds that you just desire. Or sub in a unique kind of nuts for the almonds altogether. For instance, peanuts, walnuts, pecans, pistachios, hazelnuts or sunflower seeds would all be scrumptious choices.
  • Use totally different dried fruit: Use every other number of dried fruit that you just desire instead of the dried cranberries. For instance, dried cherries, apricots, mango, figs or raisins would all be nice choices.
  • Use a unique sweetener: I discover that dates actually work finest for this recipe, however you’re welcome to make use of honey to sweeten them in the event you desire. If utilizing honey, I like to recommend chilling the ingredient combination earlier than rolling into balls, and simply observe that they won’t stick collectively as simply.
  • Add cocoa: Add a tablespoon or two of unsweetened cocoa powder to present this recipe a chocolatey twist.
  • Add further mix-ins: Add in a tablespoon of protein powder, chia seeds, hemp seeds instead of one of many tablespoons of floor flax.

Extra Vitality Chew Recipes

Searching for extra yummy vitality chew recipes to strive? Listed below are a couple of of our faves:


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Vitality chew substances:

  • 1 cup pitted Medjool dates (about 10 to 12 dates)
  • 1 cup entire uncooked almonds
  • 2/3 cup dried cranberries
  • 2/3 cup old style oats
  • 1/2 cup shredded coconut
  • 2 tablespoons floor flax seed
  • 1 teaspoon vanilla extract
  • 1/8 teaspoon high-quality sea salt
  • zest of 1 orange + 2 tablespoons orange juice

Non-obligatory orange-coconut coating:

  • 1/4 cup shredded coconut
  • zest of 1 orange

  1. Mix. Mix the entire vitality chew substances in a meals processor and pulse, pausing to scrape down the perimeters anytime wanted, till the feel resembles coarse crumbs.
  2. Roll into balls. Utilizing a 1-tablespoon cookie scoop (or a spoon), scoop the combination into heaping tablespoon-fulls. Then roll into spherical balls, about 1-inch every in diameter. (If you happen to briefly moist your fingers with water earlier than rolling, it’ll assist the combination to not stick.)
  3. Combine the coating (if utilizing). Stir collectively the shredded coconut and orange zest in a small bowl till mixed. Roll the balls within the coating, if you want.
  4. Serve or retailer. Then serve and luxuriate in! Any leftover vitality bites could be saved in a sealed container within the fridge for as much as 1 week or within the freezer for as much as 3 months.

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