Sesame Ginger Roasted Cauliflower Soup

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This sesame ginger roasted cauliflower soup recipe is simple to make with easy, scrumptious, feel-good substances.

I do know that spring is only a few days away, however I couldn’t resist sneaking in at the very least yet one more soup recipe for the season.

Say hey to this cozy, creamy, cauliflower soup. ♡

I tend to go the lemony or Italian-herb route when seasoning roasted cauliflower soup. However just lately, I made a decision to attempt including in some recent ginger and scallions that I occurred to have available, together with loads of garlic and a drizzle of toasted sesame oil. And the outcomes far exceeded my expectations. We completely liked this soup!

It’s naturally gluten-free, vegan, and made with a whole head of cauliflower, which roasts as much as caramelized perfection within the oven after which blends right into a splendidly silky purée. I additionally added in a touch of coconut milk to make the soup additional creamy, whose taste paired surprisingly effectively with the ginger and sesame, however you’re welcome to make use of cream or milk in the event you favor. And I positively suggest topping the soup with some chopped scallions or chives for texture, or some croutons sprinkled on prime could possibly be enjoyable too.

Let’s make some cauliflower soup!

Roasted Cauliflower Soup Components

Listed here are a number of transient notes in regards to the substances you will want to make this sesame ginger roasted cauliflower soup recipe:

  • Cauliflower: I simply chopped up a head of recent cauliflower for this recipe, however you’re welcome to buy pre-cut recent or frozen cauliflower florets if you need to save lots of a step. (You possibly can straight roast frozen cauliflower florets with out thawing them first, however please notice that they may want an additional 15-20 minutes to prepare dinner.)
  • Onion and garlic: We’ll sauté chopped recent onion and garlic to function our base aromatics for the broth. You’re additionally welcome to roast some additional garlic together with the cauliflower if you need an additional trace of candy, caramelized, garlicky taste.
  • Ginger: I actually suggest mincing or grating some recent ginger for this soup. However in the event you’re in a pinch, you’re welcome to make use of 1 teaspoon of floor ginger as an alternative.
  • Vegetable broth: Primary vegetable broth or rooster broth works effectively as the bottom for the broth.
  • Coconut milk: I liked the creamy texture and lightweight taste of coconut milk on this soup, however you’re welcome to sub in heavy cream or one other kind of milk in the event you favor.
  • Toasted sesame oil: This ingredient is a should and brings all of those scrumptious flavors collectively!
  • Toppings: I like to recommend including some sliced inexperienced onions or chives and a sprinkling of toasted sesame seeds. Toasted croutons might add some enjoyable texture too!

Recipe Variations:

Listed here are a number of further recipe variations that you’re welcome to attempt:

  • Use heavy cream: Use heavy cream, half and half, or plain milk (dairy or plant-based) instead of the coconut milk.
  • Add beans: Add a can of white beans (rinsed and drained) for additional protein and creaminess.
  • Add some warmth: Add some crushed pink pepper flakes to the combination to amp up the warmth.

Extra Roasted Cauliflower Recipes:

On the lookout for extra yummy roasted cauliflower recipes to attempt? Listed here are a number of of our favorites:


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This sesame ginger roasted cauliflower soup recipe is simple to make with easy, scrumptious, feel-good substances.

  • 1 massive cauliflower (2 to 2 1/2 kilos), reduce into florets
  • 3 tablespoons olive oil, divided
  • tremendous sea salt and freshly-ground black pepper
  • 1 white or yellow onion, diced
  • 5 cloves garlic, minced
  • 1 tablespoon minced recent ginger
  • 4 cups vegetable or rooster inventory
  • 2/3 cup coconut milk, plus additional for drizzling
  • 1 teaspoon toasted sesame oil
  • toppings: sliced inexperienced onions, toasted sesame seeds

  1. Roast the cauliflower. Warmth to 400°F. Add the cauliflower florets to a big baking sheet and drizzle evenly with 2 tablespoons of the olive oil. Toss till the florets are roughly evenly coated, then season generously with salt and pepper. Bake for half-hour or till the cauliflower is tender and has begun to caramelize and brown across the edges. Take away from the oven.
  2. Sauté. In the meantime, warmth the remaining 1 tablespoon olive oil in a big stockpot over medium-high warmth. Add the onion and sauté for five minutes, stirring sometimes. Add the garlic and ginger and sauté for two minutes, stirring often.
  3. Simmer. Add the vegetable inventory and stir to mix. Proceed cooking till the soup reaches a simmer. Then scale back warmth to low, cowl, and proceed cooking at a really low simmer till the cauliflower is able to go.
  4. Purée. As soon as the cauliflower is roasted, add it to the soup together with the coconut milk and toasted sesame oil and stir to mix. Use an immersion blender to puree till easy. (Or you should use a standard blender to purée the soup in batches.)
  5. Season. Style and season with further salt and pepper, if wanted.
  6. Serve. Serve heat, garnished with an additional drizzle of coconut milk and your required toppings.

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