Thai Crunch Salad with Peanut Dressing

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This Thai-Impressed chopped salad is made with a great deal of contemporary veggies and greens, crunchy peanuts and wonton strips, your selection of protein, and a creamy peanut dressing.

A kind of salads I might eat each single day. ♡

This Thai-inspired chopped crunch salad is completely balanced with a scrumptious mixture of contemporary veggies, greens, herbs and peanuts, and introduced along with absolutely the yummiest sesame peanut dressing that you just’re going to wish to drizzle on every little thing. I like including in a giant handful of crispy wonton strips too for some further crunch. And whereas some shredded hen works nice as a protein right here, you’re welcome to sub in some cooked shrimp, salmon, floor pork, or roasted chickpeas, or simply omit the extra protein altogether — the salad will nonetheless be delish!

This salad additionally holds up properly within the fridge for as much as a day or so. So in case you’re trying to do some meal prep the evening beforehand, otherwise you want an important salad to carry alongside to a picnic or bbq or potluck, this one is a implausible recipe to have in your repertoire. Simply do your self a favor and make a double batch of that peanut dressing when you’re at it — you’re undoubtedly going to wish to drizzle it on every little thing.

Let’s make some salad collectively!

Thai Chopped Salad Ingredients

Thai Crunch Salad Elements

Listed here are just a few transient notes concerning the elements you have to to make this Thai-inspired crunchy chopped salad recipe:

  • Cabbage: I actually love utilizing shredded Napa cabbage for this recipe, however be at liberty to make use of some other kind of shredded cabbage, cole slaw mix, or salad greens that you just love greatest.
  • Rooster (elective): I simply shredded a rotisserie hen to maintain issues fast and simple, however you possibly can additionally cube or shred my baked hen breasts recipe or learn on beneath for options to hen.
  • Crispy wonton strips: I completely love the flavour and crunchy texture {that a} handful of crispy wonton strips provides to this recipe and extremely advocate tossing some in! You may both buy store-bought crispy wonton strips or make your personal by reducing wonton wrappers into strips and frying in oil till crispy.
  • Contemporary herbs: I extremely advocate including a beneficiant quantity of contemporary cilantro and mint to this salad, which actually freshens up the flavors. In case you occur to have some contemporary Thai basil available, it could be great right here too!
  • Veggies: We’ll use a easy mixture of carrots, cucumber, crimson bell pepper, which I like to recommend thinly slicing or julienning for a pleasant chopped salad texture.
  • Scallions: We’ll slice each white and inexperienced components so as to add to the salad.
  • Peanuts: Lastly, we’ll toss in a number of salted peanuts (plain or dry-roasted) so as to add further peanut taste and crunch. Though in case you can’t eat peanuts, please see beneath for some scrumptious nut or seed options!

Peanut Dressing in bowl with spoon

Peanut Dressing Elements

Listed here are the elements I like to recommend utilizing to make a perfectly-balanced Thai peanut dressing:

  • Pure creamy peanut butter: I wrote this recipe utilizing pure peanut butter constructed from 100% peanuts, which is what we maintain available in our home. You’re welcome to swap in conventional creamy peanut butter, however you’ll seemingly must skinny the dressing out with a bit of additional water.
  • Lime juice: Freshly-squeezed lime juice serves because the acid on this dressing and provides such scrumptious, vivid taste.
  • Soy sauce: I like to recommend utilizing low-sodium soy sauce, or you should utilize tamari as a gluten-free different.
  • Ginger and garlic: I like to recommend grating (or very finely mincing) contemporary ginger and garlic in order that they combine simply into this dressing.
  • Toasted sesame oil: A bit of goes a great distance right here, so I like to recommend including only a teaspoon to completely spherical out the flavors of the dressing.
  • Water: Lastly, be at liberty so as to add as a lot or as little water as wanted to skinny out the dressing to your required consistency.

Thai salad ingredients in bowl

Recipe Variations

Listed here are some extra yummy variations that you just’re welcome to strive with this Thai crunch salad recipe:

  • Use a special protein: Swap cooked shrimp, salmon, floor pork or roasted chickpeas for the hen.
  • Use totally different nuts/seeds: Swap cashews, almonds, sunflower seeds or pepitas for the peanuts.
  • Use totally different veggies: Swap or add in some other salad-friendly veggies you like, similar to avocado, broccoli, shredded Brussels or sugar snap peas.
  • Use chow mein noodles: Swap crispy chow mein noodles for the crispy wonton strips.
  • Add fruit: Add in some chopped mango, pineapple, or contemporary mandarin slices.
  • Add some warmth: Add some sliced jalapeño, serrano or Thai chicken chiles for warmth.

Thai Crunch Salad in bowl drizzled with peanut dressing

Extra Chopped Salad Recipes

In search of extra chopped salad recipes to strive? Listed here are just a few of our favorites:

Thai Crunch Salad drizzled with peanut dressing in bowl with fork


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Salad Elements:

  • 4 cups thinly shredded Napa cabbage
  • 2 cups (about 8 ounces) shredded cooked hen
  • 2 cups fried wonton strips, selfmade* or store-bought
  • 1 cup chopped contemporary cilantro
  • 2/3 cup chopped contemporary mint
  • 2/3 cup julienned carrots
  • 2/3 cup julienned English cucumber
  • 3 scallions, thinly sliced (each white and inexperienced components)
  • 1 giant crimson bell pepper, thinly sliced
  • 1/2 cup salted peanuts

Peanut Dressing Elements:

  • 1/3 cup pure creamy peanut butter
  • 3 tablespoons lime juice
  • 2 teaspoons low-sodium soy sauce
  • 1 tablespoon grated contemporary ginger
  • 1 teaspoon toasted sesame oil
  • 1 giant cloves garlic, grated
  • 1/4 cup water

  1. Make the peanut dressing. Whisk all elements collectively in a bowl till evenly mixed. If the dressing appears too thick, add in a tablespoon of water at a time to skinny till it reaches your required consistency.
  2. Toss the salad. Mix all the salad elements in a big bowl, drizzle with the dressing, and toss to mix.
  3. Serve. Serve instantly and luxuriate in!

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